To achieve your best, you want the best protein
Whey protein has a complete profile of amino acids and the highest levels of leucine in a single protein source.
In physical activity, the primary function of protein is its role in improving the quality of active muscles and metabolic health.
Protein maintains and grows muscle mass, and the real benefit of active muscles is their central role in improving whole-body metabolism. Only when active, the muscles release a bundle of hormone-like substances, called the "exercise factors". These coordinate the function of vital organs, regulate the immune system, and enhance the function of its own muscle cells, maintaining muscle quality and high rates of energy production, so that we can continue to be active and healthy, as in a positive feedback loop. Whey is the protein of choice to potentiate the benefits of active muscles, as it contains the most efficient profile of amino acids that you can find in a single protein source.